Meet Lauren

Founder of ELUMINAE | Women’s Leadership Expert | Wellness Strategist

Lauren Elizabeth Ursch is a pioneer in women’s leadership and integrative wellness. With 16+ years of experience in holistic healing, trauma-informed facilitation, and expressive arts therapy, she helps individuals—especially women—lead with emotional intelligence, presence, and purpose.

As the founder of ELUMINAE, Lauren partners with forward-thinking companies to deliver science-backed wellness programs that reduce stress, improve communication, and build high-performing, emotionally resilient teams.

Her programs have helped organizations:

  • Reduce employee burnout rates by up to 40%

  • Increase team satisfaction and psychological safety scores by 25–60%

  • Improve communication and collaboration metrics across departments

  • Boost retention and engagement through purpose-driven wellness experiences

Lauren’s signature approach combines somatic integration, creativity, and measurable business strategy—transforming workplace culture from the inside out.

When people feel safe, seen, and inspired, they don’t just do better work—they become better leaders. That’s the power of intentional well-being.

How people feel about Lauren’s work…

CREDENTIALS & CERTIFICATIONS

  • Bridging creativity and healing to unlock emotional clarity and team connection through the power of expressive transformation.

  • Grounded in evidence-based insight, empowering individuals and organizations to thrive with emotional intelligence and psychological resilience.

  • Guiding presence and practice with depth—offering embodied tools for calm, focus, and sustainable workplace well-being.

  • Certified excellence in whole-person wellness—bringing structured, measurable impact to individual growth and organizational vitality.

  • Rooted in ancient wisdom, modern science, and embodied presence—restoring balance, energy, and alignment at every level.

Lauren’s mission is to empower women through integrative wellness practices that support emotional balance, embodied confidence, and aligned self-leadership—cultivating wholeness from the inside out.

Whether it’s a mother learning to regulate her nervous system so she can parent with patience, or an executive reconnecting with her voice to lead with clarity and strength, Lauren’s work turns inner healing into outward transformation.

movement, art, breath, sound, spirit -|-

movement, art, breath, sound, spirit -|-

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  • “Indivara’s leadership is a next level kind of experience. She seems to bring together and attract some of the most powerful women on the planet & this creates a super potent container to all rise together, to witness each other’s dreams, and to believe them and encourage them to come true. Indivara is so authentic, calming, kind, generous, and compassionate, with a perfect balance of graceful and REAL truthfulness that allows her to be an incredible mentor and guide for any woman on their journey of becoming their most fulfilled self. I highly recommend her offerings, working with her 1:1, or diving into her sisterhood programs. Thank you Indivara for your healing presence which is blessing women all around the globe!”

  • “Meeting Lauren, the beautiful Indivara, came at such a divine time in my life. A moment in time where I felt completely confused in finding the right support, but my soul knew that I truly needed it most. The stars aligned when Lauren and I began to get to know each other, and it instantly felt like a match made in heaven. Every week that I met with Lauren, she showed up in the most gentle and genuine presence. I felt completely safe to surrender all of my emotions with her. She was well-equipped with all the tools to help me regulate my nervous system; from breathwork, to EFT tapping, to meditations, to dancing, to affirmations, grounding techniques etc. Lauren’s intuitive guidance made each session flow with such ease and grace and she always went above and beyond what I expected. Throughout each week I was left with exercises to really dive deep into my own shadows, and this is where my internal transformation really shifted. If you are on the fence about diving deep into this work, I encourage you to lean into your soul and trust that Lauren will be the most knowledgeable, safe, and authentic guide you may ever meet! I highly recommend working 1:1 with her! Thank you Lauren for sharing your gifts, your light, and blessing us with your presence.”

  • “This course was truly out of this world! The container that Lauren and our Shakti sisters created is something I will cherish for the rest of my life! Lauren’s wisdom guided us through this 44 day journey of Transformation. We were able to dive deep as a tribe and show the support & knowledge that’s needed during our hectic weeks in our individual spiritual paths. Each woman brought something special and unique to the table. The dedication and time that Lauren put into creating this online space shows and I am very grateful for that. The authenticity and love that was gifted will never be replaced. Thank you Lauren for sharing your precious time and energy with us and being such a light in my life!”

  • “Words cannot express the gratitude I have for Lauren and the Shakti Sisterhood. Lauren is masterful at cutting through the confusion and seeing straight into the heart of the matter. Her considerate responses sweetly encourage deeper self-exploration and I found my biggest “ah-ha” moments in the wake of her love-soaked reflections. The inherent trust created in this tribe of powerful goddess gave way to inspiring moments of sheer bravery and moving expressions of raw truth. Allowing myself to be held in this sacred container has changed me, cracked me open more than I thought possible and in the best possible way.”

  • “Lauren is not only an incredible woman, facilitator, friend, ally, confidant, and space holder- but she is an innately divine mirror, and a soulful sister. She embodies what it means to hold a sacred container, and makes every individual feel deeply seen and heard. She is attentive and present throughout the entire process, and shows up, consistently and powerfully, each and every time. I feel deeply lucky and blessed to have had the opportunity to work alongside such a strong, vibrant, potent being, whose light shines beyond the corners of any room and the confines of any screen. She is able to offer deep healing work for anyone willing to show up and meet her in the shadows- all the while, holding the match box outward, with a welcoming smile, so that each can spark their own flame. If you are ready to take the next step toward meeting yourself- Lauren is there to offer you her knee, back, hand, and heart, to assist you in getting there.”

More feedback on Lauren’s work…